"For the first time in a very long time, I am proud of myself. I haven’t reached my goal yet, but the change I have seen in my body, my endurance, and my strength has been incredible. For the first time in my life, I am completely hooked and committed to a fitness program."
We were passing the Peach Stand headed towards work on a Sunday morning a few weeks back when Krista turned to me and asked: “What made you go to Honduras in the first place?” Last year I’d somehow talked her into returning to rural Honduras with me for our “honeymoon,” so it seemed like a fair question.
People ask me all the time: “What’s the number one reason people don’t stick with CrossFit?”
The answer is easy- because it’s hard. Really hard.