Jad Griffin




Jad has spent his entire life being active and taking part in sports.  After spending his childhood and high school years playing a range of sports, Jad went on to play college baseball at the University of South Carolina Upstate.  Eventually, he came back to Winthrop to acquire his Bachelor’s Degree in Elementary Education and found his calling in education.  His passions for fitness and education have molded together perfectly in becoming a Crossfit Coach.  His background is in coaching and in education of all ages.  He has spent time coaching elementary age rec teams, middle and high school sports teams, and adults while at the Box.

  • CrossFit Level 1 
  • CrossFit Level 2 
  • CrossFit Strongman 
  • CrossFit Endurance 
  • USA Weightlifting Level 1 
  • USA Weightlifting Level 2 
  • Pendlay Level 1 
  • Pendlay Level 2